What is Ashwangadha: Benefits, risks, how to use it.
Welcoming Shane Curtis AKA "THE GOTH LORD"
Shane Curtis is a BJJ black belt and coach offering private BJJ sessions in Nottingham city centre. Shane has been training BJJ for over 10 years and has competed at the highest level. Shane runs multiple lunchtime BJJ classes in Nottingham city centre. These are held at Nottingham MMA. Gi...
More athletes we sponsor
Welcoming Shane Curtis AKA "THE GOTH LORD"
Shane Curtis is a BJJ black belt and coach offering private BJJ sessions in Nottingham...
Introducing Professor Peter Robson
Coach Peter Robson is a life long martial artist, starting in Judo aged 6 moving...
Welcome Professor Steve Newman
Professor Steve has been training, learning and teaching martial arts for many years. He still...
NEW 80Kg Official Submission Series Winner
Submission Series official 80Kg CHAMP!
A HUGE congratulations goes out to Shane Curtis who took the belt for the 80Kg at Submission Series. Shane is a phenomenal grappler...
Why Mushrooms extracts?
Mushroom Supplements and Fitness in the UK
In the ever-evolving landscape of wellness in the United Kingdom, individuals are increasingly recognising the profound connection between fitness, holistic health, and innovative...
Learn about Biotin - Vitamin B7
Learn about Biotin - Vitamin B7 Understanding Biotin's Role Biotin is a critical component of...
Marvels of Lion’s Mane: Benefits of This Remarkable Mushroom
Marvels of Lion’s Mane: Benefits of This Remarkable Mushroom In the expansive world of mushroom...
Mushroom Supplements and Fitness in the UK
In the ever-evolving landscape of wellness in the United Kingdom, individuals are increasingly recognising the...
Benefits
What is Ashwangadha: Benefits, risks, how to use it.
What is Ashwagandha? Ashwagandha (Withania somnifera) is a revered herb in traditional Ayurvedic medicine, known for its adaptogenic properties. Also called Indian ginseng or winter...
Collagen: A Vital Protein for Health and Beauty
Collagen, often referred to as the body’s scaffolding, is a protein that plays a crucial role in maintaining the structural integrity of various tissues. As...
A Wellness Journey: The Power of Adaptogens
A Wellness Journey: The Power of Adaptogens Embarking on a journey towards holistic health and well-being often involves discovering the incredible benefits of adaptogens....
Lifestyle
Superfood Power Blends: A Nutrient-Rich Journey to Health and Wellness
Superfood Power Blends: A Nutrient-Rich Journey to Health and Wellness In the quest for optimal health and wellness, the spotlight often falls...
Flow State and the Magic of Mushroom Supplements
Flow State and the Magic of Mushroom Supplements: In the quest for optimal performance and enhanced well-being, humans have long sought ways...
Mushroom Supplements for Health Enthusiasts
In the pursuit of holistic health and well-being, many individuals are now turning to natural, powerful supplements to enhance their lifestyles. Mushroom supplements...
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